File:How to Make Herbal Tinctures

Description
http://www.mountainroseherbs.com/

Learn more with our Guide to Making Tinctures: http://mountainroseblog.com/guide-tinctures-extracts

How to make herbal tinctures. This is an herbal tincture recipe using Valerian root (Valeriana officinalis). Valerian tincture is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety. Making a tincture is a great way of preserving these medicinal constituents since tinctures will last on your shelf for several years. Tinctures are also a very convenient way of getting herbs into our systems. This recipe uses dried bulk oranic herbs from Mountain Rose Herbs.